OUR TEAM
WILL HARRIS - Fitness Director
Since beginning his career in the fitness industry in 2005, Will's goal has been simple; to help people become the strongest version of themselves.
Prior to building his own brand, Will started his journey by climbing the ranks at metropolitan health clubs such as Bally Total Fitness and New York Sports Club. Inspired by the warehouse gym model (made famous by pioneers like Joe Defranco) where the quality of training, atmosphere, and RESULTS are what's most important, he launched his first gym (CrossFit Riverdale) in 2009. Following the success of his first fitness business, Will branched out to create Harrison Strength & Fitness, Rehoboth Beach Barbell Club, and Jab & Flow.
Over the past 19+ years, Will has coached athletes to over 100 top 3 finishes at sanctioned strength sport events, helped high-school athletes earn scholarships, trained high profile celebrities, worked with everyday people who just want to live healthier and happier lives, and contributed his expertise to various national and international media outlets.
As an avid athlete, Will is a 7x winner of Delaware's Strongest Man and also has competitive experience in Powerlifting and CrossFit. His additional athletic pursuits led to mentorship from accomplished boxing coaches John Glover and Billy Lyell, becoming a Level 1 coach through Box N Burn Academy, and serving as a fundamentals coach at Jab & Flow Rehoboth.
While his passion still remains in helping the everyday person reach their fitness goals, Will's current mission is to deliver unique and effective fitness programs to organizations and communities looking to build a healthier culture.
Since beginning his career in the fitness industry in 2005, Will's goal has been simple; to help people become the strongest version of themselves.
Prior to building his own brand, Will started his journey by climbing the ranks at metropolitan health clubs such as Bally Total Fitness and New York Sports Club. Inspired by the warehouse gym model (made famous by pioneers like Joe Defranco) where the quality of training, atmosphere, and RESULTS are what's most important, he launched his first gym (CrossFit Riverdale) in 2009. Following the success of his first fitness business, Will branched out to create Harrison Strength & Fitness, Rehoboth Beach Barbell Club, and Jab & Flow.
Over the past 19+ years, Will has coached athletes to over 100 top 3 finishes at sanctioned strength sport events, helped high-school athletes earn scholarships, trained high profile celebrities, worked with everyday people who just want to live healthier and happier lives, and contributed his expertise to various national and international media outlets.
As an avid athlete, Will is a 7x winner of Delaware's Strongest Man and also has competitive experience in Powerlifting and CrossFit. His additional athletic pursuits led to mentorship from accomplished boxing coaches John Glover and Billy Lyell, becoming a Level 1 coach through Box N Burn Academy, and serving as a fundamentals coach at Jab & Flow Rehoboth.
While his passion still remains in helping the everyday person reach their fitness goals, Will's current mission is to deliver unique and effective fitness programs to organizations and communities looking to build a healthier culture.
APRIL JONES - Wellness Director
MS, LAT, ATC
Certified Athletic Trainer | Sports Injury Specialist | Advocate for Athlete Health
As a dedicated Certified and Licensed Athletic Trainer, April Jones combines her passion for sports with expert knowledge in athletic injury prevention and rehabilitation. After earning her Bachelor of Science degree from East Stroudsburg University in 2018—where she also excelled as a Division II Lacrosse athlete—April honed her expertise in body mechanics and performance optimization. Following a head injury that ended her collegiate career, she transformed her experience into a commitment to empower athletes, ensuring they stay healthy and injury-free. Whether you’re a competitive athlete or a weekend warrior, April is devoted to helping you achieve your fullest potential.
MS, LAT, ATC
Certified Athletic Trainer | Sports Injury Specialist | Advocate for Athlete Health
As a dedicated Certified and Licensed Athletic Trainer, April Jones combines her passion for sports with expert knowledge in athletic injury prevention and rehabilitation. After earning her Bachelor of Science degree from East Stroudsburg University in 2018—where she also excelled as a Division II Lacrosse athlete—April honed her expertise in body mechanics and performance optimization. Following a head injury that ended her collegiate career, she transformed her experience into a commitment to empower athletes, ensuring they stay healthy and injury-free. Whether you’re a competitive athlete or a weekend warrior, April is devoted to helping you achieve your fullest potential.